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Day 31 Progress

Progress Day 31

Ok so finally i have made some progress. I have made an eating plan for myself and i can say i have beeen closely following it with  success . I have been eating small portions and going to the gym .
The jogs have been a failure however i am planning on gettign into it .
I have purchased more Art supplies for me to get back into doing my art soon so i am looking forward to starting on that .
Having more free time this week has helped me to unload and relax my mind i am so much more relaxed ..
Ok for updating my goals .
Long term target lose 13kilos by 28th March 2011 for a photo-shoot n 5 year anniversary ! Big target but it can be done .
9 kilos to go 
I am proud to have lost 4 kgs in a week it can be done just need to keep hanging in there

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