Day 25
I am disappointed to write and say i have fallen back non of my targets have gone according to plan , i have failed with my diet and picked up so much with my workout regime .
I have had to reforcus my target and my goals once again sadly , Previously
Long term target lose 13kilos by 28th March 2011 for a photo-shoot n 5 year anniversary ! Big target but it can be done .
Long term goal wear a size 14- 12 for my graduation .
Results : I have lost 3.5kilos meaning i need to lose 9.5 kgs in 2 weeks? How realistic is this Target ?
Short term target I have set a new goal to lose 5-6 kgs in 2 weeks before Saturday 26th of March 2011 .
I am set on this and will set new targets then .I have prepared a meal plan till the day which i am currenlty filling out .
Workout Target is jogging every-morning and attend at-least 2 gym classes and 5 gym visits .
I have been trying to get back into doing art as i used to before and improve it and i am hoping to do this
One of the meals i am going make
I am disappointed to write and say i have fallen back non of my targets have gone according to plan , i have failed with my diet and picked up so much with my workout regime .
I have had to reforcus my target and my goals once again sadly , Previously
Long term target lose 13kilos by 28th March 2011 for a photo-shoot n 5 year anniversary ! Big target but it can be done .
Long term goal wear a size 14- 12 for my graduation .
Results : I have lost 3.5kilos meaning i need to lose 9.5 kgs in 2 weeks? How realistic is this Target ?
Short term target I have set a new goal to lose 5-6 kgs in 2 weeks before Saturday 26th of March 2011 .
I am set on this and will set new targets then .I have prepared a meal plan till the day which i am currenlty filling out .
Workout Target is jogging every-morning and attend at-least 2 gym classes and 5 gym visits .
I have been trying to get back into doing art as i used to before and improve it and i am hoping to do this
One of the meals i am going make

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