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Showing posts from January, 2013

Mango and Goji Berry Smoothie

Ingredients  1 cup Low-fat Natural yoghurt  2 tbps Dried Goji Berries Fresh Mango  1/4 cup Low-fat Milk   2 tbps Dessicated Coconut  Stevia Natural Sugar  Method Add yoghurt ,mango, stevia  and milk into blender and blend for  30 seconds - 1 minute ( time and amounts of yoghurt and milk can vary depending on personal preference) .  Add goji berries and coconut and blend for 20 seconds to keep the texture :-) that's it !! A healthy and easy to make smoothie!!