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JUNE UPDATE

OK I am about a week late with this , so firstly it was quite easy to follow the workout plan I created for myself BUT nutrition nutrition . I am such a sucker for food when there's events etc , I just give myself reasons to eat and eat its such a pity really .I had birthdays and dinners and i just fell off the wagon .
One thing i have to give to myself though is I went to the gym each and every single time i was meant to and this really made a huge difference .
So still following the plan mapped out on my calender , I feel its getting boring , I need to up the workout and   I need to mix it up therefore I have decided to get some personal training in July so I can mix it up . Because its freezing outside i think the gym is a more realistic venue for my workouts , new music on my iPod and a new eating plan and I will be set for a change . This is all coming in July ladies and gentlemen.
More seafood to my nutrition and water !water! even though in winter it means more toilet visits hey girls gotta do what a girls gotta do. I will re-post  the calendar with Junes plan for those who don't know it .




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